Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tony Jones
Team: Verizon Fitness Center - Bedminister (Bedminister, NJ)
Date: Wednesday, March 28, 2018
Time: 29:05
Distance: 7.01 Miles
Laps: 2.1
Calories: 239
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 113 Avg / 199 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

3.37 mi in 12:49
3.37 mi in 13:48
0.27 mi in 2:28