Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick S
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, March 28, 2018
Time: 53:07
Distance: 11.00 Miles
Laps: 11.0
Calories: 378
Speed (MPH): 12.4 Avg / 16.8 Max
Power (Watts): 95 Avg / 150 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 49 Avg / 157 Max

Laps

1.00 mi in 5:25
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:42
1.00 mi in 4:47
1.00 mi in 4:46