Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, March 28, 2018
Time: 21:01
Distance: 6.26 Miles
Laps: 1.4
Calories: 235
Speed (MPH): 17.9 Avg / 20.4 Max
Power (Watts): 162 Avg / 214 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.42 mi in 14:46
1.84 mi in 6:15

Goal

20 Minutes