Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, March 28, 2018
Time: 38:50
Distance: 10.51 Miles
Laps: 2.1
Calories: 405
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 150 Avg / 331 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 119 Avg / 153 Max

Laps

5.00 mi in 17:59
5.00 mi in 18:51
0.51 mi in 2:00