Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Boyer
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Wednesday, March 28, 2018
Time: 33:52
Distance: 6.53 Miles
Laps: 6.5
Calories: 176
Speed (MPH): 11.6 Avg / 18.5 Max
Power (Watts): 62 Avg / 182 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:13
1.00 mi in 5:15
0.53 mi in 2:58