City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dale Styner
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Wednesday, March 28, 2018
Time: 18:29
Distance: 5.16 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 16.8 Avg / 35.2 Max
Power (Watts): 255 Avg / 467 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 132 Avg / 170 Max

Laps

4.53 mi in 14:29
0.63 mi in 4:00