Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, March 28, 2018
Time: 57:34
Distance: 16.04 Miles
Laps: 4.0
Calories: 671
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 170 Avg / 302 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 100 Avg / 147 Max

Laps

4.01 mi in 14:51
4.01 mi in 14:20
4.01 mi in 14:08
4.01 mi in 14:15