Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Murphy
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 29, 2018
Time: 8:40
Distance: 1.44 Miles
Laps: 1.4
Calories: 42
Speed (MPH): 10.0 Avg / 13.2 Max
Power (Watts): 58 Avg / 90 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

1.00 mi in 5:59
0.44 mi in 2:41