Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, March 29, 2018
Time: 4:16
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 20.6 Avg / 27.0 Max
Power (Watts): 238 Avg / 475 Max
Cadence (RPM): 90 Avg / 99 Max
Heartrate (BPM): 157 Avg / 175 Max

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