Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Virgal Fields
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, March 29, 2018
Time: 20:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 104 Avg / 228 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 18 Avg / 84 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:52
1.00 mi in 3:25
1.00 mi in 4:23
1.00 mi in 4:18