Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Dischner
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, March 29, 2018
Time: 28:26
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.6 Avg / 22.8 Max
Power (Watts): 127 Avg / 268 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 123 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.