Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joku Black
Team: Boston Sports Club (TSI) - Downtown Crossing (Boston, MA)
Date: Thursday, March 29, 2018
Time: 20:12
Distance: 5.06 Miles
Laps: 1.3
Calories: 212
Speed (MPH): 15.0 Avg / 24.0 Max
Power (Watts): 152 Avg / 394 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 107 Avg / 142 Max

Laps

4.01 mi in 15:39
1.05 mi in 4:33