Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, March 29, 2018
Time: 18:05
Distance: 4.42 Miles
Completed:
Calories: 142
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 108 Avg / 203 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 139 Avg / 150 Max

Goal

1 Completed Lap

Ghost

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