Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rob Pennington
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 29, 2018
Time: 30:50
Distance: 7.43 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 127 Avg / 418 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 114 Avg / 142 Max

Laps

6.98 mi in 28:20
0.45 mi in 2:30