Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, March 29, 2018
Time: 40:42
Distance: 12.00 Miles
Laps: 12.0
Calories: 464
Speed (MPH): 17.7 Avg / 24.9 Max
Power (Watts): 166 Avg / 361 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 130 Avg / 186 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 2:54
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 2:53
1.00 mi in 3:52
1.00 mi in 3:29
1.00 mi in 2:48
1.00 mi in 4:01
1.00 mi in 3:38