Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, March 29, 2018
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 14.8 Avg / 17.4 Max
Power (Watts): 105 Avg / 251 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 160 Avg / 178 Max

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