Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathy G
Team: YMCA - Greater Omaha - Maple Street (Omaha, NE)
Date: Thursday, March 29, 2018
Time: 31:25
Distance: 5.18 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 9.9 Avg / 17.6 Max
Power (Watts): 71 Avg / 169 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

4.01 mi in 23:00
1.17 mi in 8:25

Goal

45 Minutes