Rider: | Richard Helms |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Thursday, March 29, 2018 |
Time: | 17:25 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 169 |
Speed (MPH): | 16.3 Avg / 20.4 Max |
Power (Watts): | 138 Avg / 354 Max |
Cadence (RPM): | 77 Avg / 88 Max |
Heartrate (BPM): | 158 Avg / 167 Max |
Personal Best