| Rider: | David Self |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, March 29, 2018 |
| Time: | 16:34 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 16.0 Avg / 19.5 Max |
| Power (Watts): | 135 Avg / 209 Max |
| Cadence (RPM): | 52 Avg / 67 Max |
| Heartrate (BPM): | 122 Avg / 132 Max |
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