Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, March 29, 2018
Time: 24:39
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 175 Avg / 453 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 155 Avg / 167 Max

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Ghost

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