Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, March 29, 2018
Time: 17:54
Distance: 5.65 Miles
Laps: 5.6
Calories: 220
Speed (MPH): 18.9 Avg / 23.5 Max
Power (Watts): 181 Avg / 324 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 123 Avg / 162 Max

Laps

1.00 mi in 2:52
1.00 mi in 3:26
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:07
0.65 mi in 2:03

Goal

1 Completed Lap