Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry Dryden
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Friday, March 30, 2018
Time: 32:58
Distance: 10.00 Miles
Laps: 2.0
Calories: 415
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 186 Avg / 398 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

5.00 mi in 17:10
5.00 mi in 15:48