City Express 4.53 mi

Leaderboard

Ride Details

Rider: Keith Stites
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Thursday, March 29, 2018
Time: 21:20
Distance: 4.78 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 13.4 Avg / 31.1 Max
Power (Watts): 170 Avg / 435 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

4.53 mi in 19:07
0.25 mi in 2:13