Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barry Whitenight
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 30, 2018
Time: 59:45
Distance: 15.00 Miles
Laps: 15.0
Calories: 478
Speed (MPH): 15.1 Avg / 18.0 Max
Power (Watts): 109 Avg / 168 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 58 Avg / 142 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 4:04
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:38
1.00 mi in 3:44

Goal

60 Minutes