Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, March 30, 2018
Time: 48:12
Distance: 15.00 Miles
Laps: 3.0
Calories: 636
Speed (MPH): 18.7 Avg / 23.6 Max
Power (Watts): 195 Avg / 393 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

5.00 mi in 16:29
5.00 mi in 15:36
5.00 mi in 16:07