Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, March 30, 2018
Time: 17:12
Distance: 7.01 Miles
Laps: 1.3
Calories: 415
Speed (MPH): 24.5 Avg / 34.1 Max
Power (Watts): 377 Avg / 581 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 139 Avg / 194 Max

Laps

5.43 mi in 12:43
1.58 mi in 4:29