Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vern Berkompas
Team: Touchmark - South Hill (Spokane, WA)
Date: Friday, March 30, 2018
Time: 7:02
Distance: 1.26 Miles
Laps: 1.3
Calories: 31
Speed (MPH): 10.7 Avg / 12.3 Max
Power (Watts): 50 Avg / 78 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.00 mi in 5:23
0.26 mi in 1:39