Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, March 30, 2018
Time: 32:07
Distance: 9.54 Miles
Completed:
Calories: 402
Speed (MPH): 17.8 Avg / 28.0 Max
Power (Watts): 184 Avg / 354 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

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