Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 30, 2018
Time: 36:22
Distance: 10.05 Miles
Laps: 2.3
Calories: 410
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 164 Avg / 255 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 80 Avg / 120 Max

Laps

4.42 mi in 16:34
4.42 mi in 15:37
1.21 mi in 4:11