Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, March 30, 2018
Time: 34:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 381
Speed (MPH): 17.6 Avg / 27.0 Max
Power (Watts): 162 Avg / 453 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 63 Avg / 157 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:15
1.00 mi in 3:32
1.00 mi in 2:54
1.00 mi in 3:37
1.00 mi in 3:54
1.00 mi in 2:52
1.00 mi in 3:37
1.00 mi in 2:52
1.00 mi in 3:44