Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Paul Hager
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Friday, March 30, 2018
Time: 51:01
Distance: 14.03 Miles
Laps: 1.2
Calories: 673
Speed (MPH): 16.5 Avg / 30.7 Max
Power (Watts): 195 Avg / 356 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

11.81 mi in 43:44
2.22 mi in 7:17