Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Meyers Lake (Canton, OH)
Date: Friday, March 30, 2018
Time: 9:39
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 18.7 Avg / 23.6 Max
Power (Watts): 180 Avg / 334 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

1.50 mi in 4:51
1.50 mi in 4:48

Goal

10 Minutes