Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, March 30, 2018
Time: 20:44
Distance: 6.26 Miles
Laps: 1.3
Calories: 250
Speed (MPH): 18.1 Avg / 23.4 Max
Power (Watts): 177 Avg / 343 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 160 Avg / 165 Max

Laps

5.00 mi in 16:35
1.26 mi in 4:09

Goal

250 Calories