Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, March 30, 2018
Time: 23:00
Distance: 6.28 Miles
Laps: 4.2
Calories: 216
Speed (MPH): 16.4 Avg / 19.4 Max
Power (Watts): 133 Avg / 269 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 112 Avg / 233 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:34
1.50 mi in 5:35
1.50 mi in 5:07
0.28 mi in 1:14

Goal

4 Completed Laps