Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Weston Williams
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 30, 2018
Time: 21:48
Distance: 4.55 Miles
Completed: 58%
Calories: 190
Speed (MPH): 12.4 Avg / 26.7 Max
Power (Watts): 122 Avg / 271 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 120 Avg / 152 Max

Ghost

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