Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Rolfe Sanberg
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, March 30, 2018
Time: 30:05
Distance: 4.47 Miles
Completed: 38%
Calories: 181
Speed (MPH): 8.9 Avg / 23.5 Max
Power (Watts): 77 Avg / 164 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

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