Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, March 30, 2018
Time: 3:05
Distance: 1 Miles
Completed:
Calories: 41
Speed (MPH): 19.2 Avg / 29.0 Max
Power (Watts): 199 Avg / 535 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 144 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.