Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, March 31, 2018
Time: 11:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 175
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 237 Avg / 339 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:45

Goal

5 Minutes