Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Tyrone Wormley
Team: YMCA - Greater Richmond - Petersburg (Petersburg, VA)
Date: Saturday, March 31, 2018
Time: 47:03
Distance: 11.92 Miles
Laps: 1.5
Calories: 562
Speed (MPH): 15.2 Avg / 30.6 Max
Power (Watts): 174 Avg / 562 Max
Cadence (RPM): 42 Avg / 85 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

7.87 mi in 30:05
4.05 mi in 16:58