Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard English
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, March 31, 2018
Time: 29:48
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.1 Avg / 27.4 Max
Power (Watts): 118 Avg / 464 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 134 Avg / 163 Max

Goal

30 Minutes

Ghost

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