Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sean O'Day
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, March 31, 2018
Time: 11:12
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 190 Avg / 275 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

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