Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Bacon
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, March 31, 2018
Time: 29:10
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.0 Avg / 26.1 Max
Power (Watts): 149 Avg / 264 Max
Cadence (RPM): 40 Avg / 68 Max
Heartrate (BPM): 139 Avg / 159 Max

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