Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Cole
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Saturday, March 31, 2018
Time: 29:20
Distance: 7.73 Miles
Laps: 2.3
Calories: 299
Speed (MPH): 15.8 Avg / 25.0 Max
Power (Watts): 146 Avg / 368 Max
Cadence (RPM): 72 Avg / 119 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 12:41
3.37 mi in 10:46
0.99 mi in 5:53

Goal

1 Completed Lap