Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Flint
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Saturday, March 31, 2018
Time: 24:12
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 177 Avg / 386 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 155 Avg / 170 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.