Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ED zynski
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, March 31, 2018
Time: 19:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 119 Avg / 267 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:39