Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, April 2, 2018
Time: 21:50
Distance: 5.27 Miles
Laps: 1.6
Calories: 179
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 113 Avg / 226 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

3.37 mi in 13:56
1.90 mi in 7:54