Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 2, 2018
Time: 45:18
Distance: 16.00 Miles
Laps: 16.0
Calories: 714
Speed (MPH): 21.2 Avg / 24.4 Max
Power (Watts): 238 Avg / 343 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 6 Avg / 123 Max

Laps

1.00 mi in 2:40
1.00 mi in 2:46
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:46
1.00 mi in 2:46
1.00 mi in 2:49
1.00 mi in 2:47
1.00 mi in 3:02
1.00 mi in 2:47
1.00 mi in 2:49
1.00 mi in 2:43
1.00 mi in 3:09
1.00 mi in 2:48
1.00 mi in 2:49
1.00 mi in 2:58

Goal

5 Miles