Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Maria Wade
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, April 2, 2018
Time: 31:10
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.4 Avg / 18.2 Max
Power (Watts): 108 Avg / 413 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 149 Avg / 188 Max

Goal

10 Miles

Ghost

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