Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Kniceley
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Monday, April 2, 2018
Time: 24:35
Distance: 6.01 Miles
Completed:
Calories: 245
Speed (MPH): 14.5 Avg / 25.6 Max
Power (Watts): 143 Avg / 300 Max
Cadence (RPM): 91 Avg / 120 Max
Heartrate (BPM): 145 Avg / 165 Max

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Ghost

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