Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: D Trumpwon
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 2, 2018
Time: 31:17
Distance: 7.69 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 14.7 Avg / 27.8 Max
Power (Watts): 147 Avg / 268 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 137 Avg / 168 Max

Laps

7.22 mi in 28:18
0.47 mi in 2:59